CBD gummies are a very safe and versatile choice for pain relief, stress management, and so many other purposes. However, when you are new to using these gummies, there can be a bit of a learning curve. Here are a couple of tips to help you out.

Just take one — and wait.

Many people chew a gummy, don't feel anything, and then chew another one. But CBD, like many other substances, takes a little time to become active in your body. Only take one CBD gummy at a time. Wait 20 minutes before you judge whether or not it is working. If you don't feel enough relief, you can then take another one. But then wait another 20 minutes before taking a third. Few people need more than three CBD gummies in total. After the first few times taking gummies, you should know how many you need to take for the effect you need, and you can take them all at once rather than spacing them out every 20 minutes.

Make sure your let the gummies dissolve in your mouth.

When you take the gummies, don't just chew one and swallow it right away. Instead, take your time chewing the gummy and letting it dissolve completely. This will allow a certain percentage of the CBD to be absorbed through the blood vessels in your mouth, which will give you faster relief than it you were to just swallow the gummy immediately.

Rinse your mouth with water afterwards.

CBD gummies taste good for a reason: they're high in sugar! They don't contain enough to have a huge negative impact on your overall health, but it's not good to leave that sugar on your teeth, as it can lead to decay. Take a sip of water or rinse your mouth after chewing a CBD gummy. If you have time to brush your teeth, that's even better.

Keep your gummies somewhere chilly.

After you take your gummies, store the rest of them in a cool place. If your home is above 70 degrees F, just put them in the fridge. Gummies get soft and start sticking together when they get warm. They may even melt.

Now that you have a few tips for taking your CBD gummies, you are prepared to fully enjoy their benefits. For additional tips and information, talk to your doctor or a salesperson at your local CBD store, like CannaBiz Depot or another location.